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Vegetables for breakfast? Yes ... Today's recipe is for a dish known as shakshuka (shak-SHOO-ka), which is popular in the Middle East, Libya, Tunisia and Algeria. Even though prices are up right now, ...
Not all vegetables are created equal. While it's always a good idea to eat more veggies, there are some that are more nutritious than others. If you're looking to supercharge your diet ...
The nutritional value in fruits and vegetables has been dropping for more than 70 years in some key nutrients. (Getty Images) ...
High-fiber vegetables are good for your digestive system and have other health benefits, such as keeping cholesterol levels and blood pressure low and reducing weight. Fiber is a plant carbohydrate ...