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Orthopedic surgeon Young Ho Oh, PT supervisor Jennifer Shanahan offer tips for golfers to cope with or prevent injuries ...
WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...
“Our goal is to essentially prevent overcompensation from weaker muscles,” says Katie Leonard, a NASM-qualified personal ...
You can improve cardiac health, lung function, mobility and posture by just using your own body, Dr Athalie Redwood-Brown ...