There is a natural decline in muscle-building capacity after 45 due to age-related factors such as sarcopenia (muscle loss). You will also face hormonal shifts and reduced muscle protein synthesis ...

These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...

The brace kept the knee partially bent for four weeks. On the upside, the knee brace got me chatting with more strangers than I ever thought possible.

This type of pillow can help promote proper spine alignment, reducing the chance you'll wake up in pain.

A stain remover that parents swear by, a skincare oil one reviewer says "must be made of pixie dust," and 37 other things you ...

Minnesota state officials warned the bill would cut $500 million a year in reimbursements for hospital and nursing home coverage.

ARLINGTON, Texas (AP) — Dallas Wings standout rookie Paige Bueckers has been ruled out of Saturday night’s home game against Washington because of a right knee issue. Bueckers showed up on th… ...

Luka Jovic's brace helped AC Milan book their place in the Coppa Italia final, after a 3-0 win secured a 4-1 aggregate victory over rivals Inter at San Siro.

Flu shots contain tiny amounts of inactive, or dead, flu virus. They also contain other ingredients, such as stabilizers, preservatives, and substances that encourage an immune response.