Experts say revving up your metabolism does not require extreme diets but can begin with growing herbs like mint, moringa, and turmeric at home. These antioxidant-rich plants improve digestion, reduce ...

Alternatively, wash your greens in a big bowl and lay them out to dry on a kitchen towel (this method takes time, but just make it your first to-do as you start cooking). Or tightly pinch the corners ...

Wash and dry romaine leaves thoroughly. Assemble them on a plate or in a bowl.