So you want to know how Canelo Alvarez stays at the top of the boxing world while making other fighters look like they picked ...

Move over, Freddie Roach, because there's a new boxing trainer in town, and this one only costs $62. Walmart is selling a ...

This brain-boosting hobby keeps your body moving and it might be even better than chess for cognitive health after 65.

“Sandbags replicate these demands perfectly,” says Signore. “They train your body to produce force while also bracing, ...

Elle Brooke always knew how to turn heads, but her evolution from Instagram fame to fight-camp grind is a story best told with a wink. Her early career was ...