Fully committing to a Paleo diet isn’t just about your main dish or side dish—it includes your starters, too, which is why this article on Easy Paleo ...

Dr Eric Berg DC has shared a detailed guide on the health benefits of drinking lemon water, which is a cheap and easy way to ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Green Chef, the nutritionist-approved recipe box service, is excited to introduce its Easter collection, a thoughtfully ...

For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it ...

Background: There is little research describing the clinical use of a ketogenic diet in obsessive-compulsive disorder (OCD) or inflammatory bowel disease. We describe the first clinical application of ...

Discover if cottage cheese belongs in your keto meal plan, learn about its nutritional profile, and explore delicious ways to enjoy this versatile dairy food.

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

Navratri fasting follows a diet that includes buckwheat, samak rice, sago, potatoes, and rock salt. Even with limited ingredients, there are plenty of delicious dishes to enjoy. If you are fasting for ...