'I'm a ketosis doctor - people with high blood sugar should have this drink before sleeping'
Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...
Ketosis doctor urges people with high blood sugar to have one drink before bed
The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...
Hosted on MSN10d
15 Foods You Can’t Eat on Keto (and What to Choose Instead)
There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...
Nutrition expert warns 'healthy' blood sugar drink actually 'does more harm than good'
You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...
Healthline29d
16 Foods to Avoid (or Limit) on the Keto Diet
The keto diet is an extremely low carb ... It’s worth noting that most alcoholic drinks provide little micronutrients like vitamins and minerals. Generally, it’s best to save your sparse ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...
Vogue Williams' six-word question that would spark 'shameful' reaction from husband Spencer Matthews
Former Made in Chelsea star Spencer Matthews admits he was a 'slave to the bottle' but says people with alcohol problems 'react badly' when told they have issues with drinking ...
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
CNN on MSN29d
5 expert-approved ways to eliminate artificial sweeteners in your diet
“Every sugar alcohol we’ve looked at has the same ... Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet such as paleo and keto-friendly, said ...
I am fit and healthy but have just been diagnosed with stage four breast cancer at 43. I still feel 100 per cent but doctors gave me two years to live
Emma, from Newcastle, New South Wales, was fit, healthy, in love and the doting stepmum to two gorgeous boys when her life was turned upside down.