Staying up late is a recipe for disaster for your health. Not only because you are disrupting your sleep cycle, but also your ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Kefir is a fermented dairy product that contains plenty of probiotics, but this tart beverage doesn't last forever. Here's ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Tesco has doubled its Biotiful Gut Health offering and launched an entire bay dedicated to kefir. The supermarket has ...

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

Many people keep milk in the fridge door for convenience, as it’s easier to reach and helps separate drinks from food. However, according to experts, the fridge door is actually the worst place ...

While drinking tree sap does not immediately sound appealing, Canadian producers are hoping that it will be the next must-try soft drink around the world. We have all heard of maple syrup ...

Drinking raw milk is a health risk since it is not treated to kill harmful bacteria that can cause serious illnesses. Despite some claims, raw milk is no more nutritious than pasteurized milk and does ...

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Stove/oven display malfunction shows the word "PEE" instead of the time. Caption: "My stove/oven broke and the display doesn't even say the time anymore." 2.An accurate depiction: Simple sketch of ...