Here's Everything To Know Before You Practice Kapotasana Like Alia Bhatt
Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose ...
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Alia Bhatt’s 32nd Birthday: Uncovering The Fitness Secrets Behind Her Transformation
Alia Bhatt turns a year older but her glow stays timeless. The “Gangubai” actress continues to be a beauty icon with her ...
South African cricketer Jonty Rhodes seen doing yoga stretches during ongoing The International Masters League
Recall that in a 2024 Spotify podcast The Other Side of Dilip, Jonty Rhodes spoke about his wife being a yoga teacher.
Yoga with Kassandra on MSN29d
Quick Sciatica Relief – 5-Min Yoga Stretches (Top 5 Poses)
If it's something you struggle with, here's a simple 5 minute yoga sequence to help you alleviate this discomfort. Sciatica refers to inflammation or pinching of the sciatic nerve. You might feel this ...