Glial cells support neurological structures, function, cognition, behaviours, physical skills, and motor coordination.

It's easy to prioritise the sessions that really make you sweat. Like hills. But what if we told you running downhill could unlock some serious performance benefits?

Putting your weight into opening a door (say, with your shoulder) is easier than using your hands. Sliding heavy cardboard ...

Wondering if it is okay to mix protein powder with coffee? A nutritionist shares 4 benefits of this trending combination and ...

Completing the Tour de France route is a monumental achievement for any cyclist — amateur or pro. Read about the impact it had on one amateur rider's body.

If work is feeling harder and your memory seems worse, you're not imagining it. The experts explain how the heatwave can impact us ...

A new bionic knee allows amputees to walk faster, climb stairs more easily, and adroitly avoid obstacles, researchers ...

As with many competitions, competitors in the UEFA Women’s Euro 2025 tournament face a grueling match schedule.

Mountain biking requires variable intensity, unlike the steady effort of road cycling. It includes frequent bursts of power followed by quick recovery. Incorporate interval training that mimics trail ...

Babies born too early often have a challenging beginning, especially regarding how their brains grow. The special hospital ...

When I tracked everything I ate for 30 days, I discovered my cravings had less to do with hunger—and more to do with ...