But seated later on the mat of the gym where I meet him, Mr Tan – who holds a brown belt in jiu-jitsu and also coaches the sport – offers an unlikely comparison: “Therapy is just like jiu ...

UP-AND-COMING Roy Carl Relivo led the roster of gold medal winners in the recent Asian Sports Jiu-Jitsu Federation (ASJJF) ASEAN International Jiu Jitsu tournament at the Civic Drive inside the ...

When you think of vital skills in everyday life, you may think of things like cooking or cleaning. One skill you may not think you need to know is self-defense.

With FOX confirming that Family Guy is returning for new episodes on February 16th, this is likely when fans will get to see the midseason kick off in full. FOX previously teased that their ...

The guy never responds, and I never really expect him to. I want to work out my feelings, which I do best in writing. I've always resented the fact that I never got to speak openly and vulnerably ...

Central Cee has been nominated for the award a number of times and has yet to grab the prize “I felt like a p—k when I went to the BRITs and they gave the award to a guy called Aitch/ I had my ...

Plus, muslin cloths double as a tool for cleaning most messes. Just pop them in the wash and they are good to go for another round. Keep baby in ultimate comfort while looking super adorable in ...

Guy Martin, a proper bloke, has a new TV series. In Guy Martin: Proper Jobs (U&Dave), he tries his hand at different occupations. Now, this isn’t a new idea – television is full of presenters ...