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Speaking to Kelce in the YouTube video, Dr Israetel says, 'You have a higher proportion of fast-twitch muscle fibres than the ...

For former Navy SEAL Jason Gardner, peak performance isn’t just about training harder – it’s about being intentional with what fuels the body. When it comes to ...

Jason Kelce teamed up with exercise scientist Mike Israetel to transform his physique. After dropping more than 30 pounds, Kelce is entering a new chapter in his fitness journey: bodybuilding. Kelce ...

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