UOC researchers found curcumin in turmeric may ease muscle soreness, damage, and inflammation after intense exercise.

Turmeric and its active compound curcumin offer a natural, scientifically supported way to enhance recovery from intense ...

Aside from its uses in cooking, turmeric and its active component, curcumin, are often used in a range of treatments rooted in traditional Asian medicine. In fact, hundreds of studies have been ...