Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

A nutrition expert has raised concerns as studies show a staggering number of people lack a key mineral crucial for disease prevention and maintaining a healthy nervous system, bones, teeth, and ...

NHS surgeon Dr Karan Rajan recently experienced a bout of struggling to drift off while travelling, so he tried magnesium ...

If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

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Below is a chart with magnesium ULs: It's also important to note that magnesium supplements can interact with certain medications. Alendronate (Fosamax) should be taken two hours apart from a ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

According to Andres Moran, co-founder and CEO of Complete Sleep, some of the more popular sleep supplements include "melatonin, magnesium, valerian root, chamomile, L-theanine, GABA (gamma ...

His company specializes in mushroom mycelium-based supplements to support natural immunity and whole-body wellness. “Since launching Host Defense Mushrooms, many new companies have followed us ...