Daily Herald1d
Which style of yoga is right for me? Here’s a primer, with a caveat
To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...
The Best Yoga Accessories to Upgrade Your Flow, According to Yoga Teachers
The best yoga accessories for yoga classes or home workouts.
Los Angeles Times23d
L.A.’s wellness community is healing a fire-torn city with free massages, meditations, sound baths
Free services include grief therapy, plant meditations ... In West Adams, Empowered Yoga Studio is underlining that the stress and fallout of the fires ripple out to everyone in L.A. It’s ...
The New York Times24d
Online Therapy Boom Has Mainly Benefited Privileged Groups, Studies Find
It may be, she added, that weekly therapy sessions are simply not scalable to a broad population, and the field should explore light-touch alternatives, like single-session interventions and ...