To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

The best yoga accessories for yoga classes or home workouts.

In reality, it can be both — with a lot of variation in between. It depends on the teacher, who could be trained in several ...

Free services include grief therapy, plant meditations ... In West Adams, Empowered Yoga Studio is underlining that the stress and fallout of the fires ripple out to everyone in L.A. It’s ...

It may be, she added, that weekly therapy sessions are simply not scalable to a broad population, and the field should explore light-touch alternatives, like single-session interventions and ...

(Shutterstock) In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three alternative wellness options: puppy yoga, art therapy ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...

If you've been looking at all the different types of yoga, but feel like what you're really after is a calming practice where you roll out your yoga mat and hold seated poses designed to offer a ...

If your lower back twinges and aches throughout the day, some soothing yoga may offer relief or even help prevent future back pain. “Yoga helps with low back pain by increasing flexibility ...

Therapy is central to the treatment of eating disorders, as it focuses on the behavioral, psychological, and social factors that contribute to these conditions. The type of therapy used depends on ...