Irregular sleep/wake patterns are associated with poorer academic performance and delayed circadian and sleep/wake timing. Scientific Reports, 2017; 7 (1) DOI: 10.1038/s41598-017-03171-4; ...

The findings revealed that individuals with irregular sleep patterns had a 26% higher risk of experiencing serious cardiovascular events, including heart attacks, strokes, or heart failure.

E xperts are ringing alarm bells over the health consequences of irregular sleep patterns, cautioning that even a full eight hours of nightly rest isn't enough if those hours are inconsistent. In ...

Now, a new study says irregular sleep schedules are a factor, too. WEATHER ALERT Severe Thunderstorm Warning. Full Story. Live Stormtracker 6 and Sky 6. Watch Now. WATCH LIVE.

Irregular sleep patterns associated with harmful gut bacteria. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2023 / 08 / 230802003415.htm ...

OBJECTIVES: To investigate the impact of irregular meal frequency on body weight, energy intake, appetite and resting energy expenditure in healthy lean women. DESIGN: Nine healthy lean women aged ...

Irregular sleep cycles corresponded with increased risk for major adverse cardiovascular events like stroke or myocardial infarction, results from a population-based cohort study published in ...

Irregular sleep patterns may raise risk of heart attack and stroke, study suggests By Jack Guy, CNN 4 min read Published 11:16 AM EST, Thu November 28, 2024 Link Copied! Follow: ...

However, it was an observational study and, as such, can only establish a link rather than cause and effect: we can’t know for sure if irregular sleep patterns caused the increased risk.