Passive ankle inversion is avoided. However, gentle range of motion exercises with active ankle plantar and dorsiflexion with toe flexion and extension are performed.

Conclusions The results of this study provide some evidence that the Under Armour® Highlight cleat restricts inversion/eversion rotation following a training session better than the taped low/mid-cut ...

Background Ankle inversion injuries commonly occur during landing from a jump. Both ankle braces and taping are methods used to prevent ankle injuries during sport. Objective To determine whether an ...

The telltale sign is an ankle with tape over the sock, shoe and — most important — the shoe's logo. That's where it becomes a source of conflict in college football among universities, ...

Ankle tape is becoming an issue in college football and, of course, it’s all about money. A report published by USA Today took a close look at how the practice of spatting – players taping ...

This is known as an inversion or lateral ankle sprain. The most frequent type of ankle sprain occurs if the ligaments on the outside of the ankle are stretched or torn. Shutterstock.

Eight seasons with the Nebraska football team, 11 seasons with the Oakland Raiders and approximately 40,000 ankles later, Mark Mayer knows what it takes to get a football player ready ...

Ankle inversion trauma is one of the most frequent occurring lower limb injuries. While most people recover, there remains a high chance of re-injuring the ankle and in some cases, the injury becomes ...