Inject these high-intensity intervals into your workouts to build race-day speed and resilience, along with a killer finishing kick.

Working out in the summer heat can be rough, but how do you know when it's so hot it may be unsafe? Here's why I always check ...

A study reveals that intense exercise, among other activities, distorts the perception of time, making actual seconds feel ...

We’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish, too, in just 20 weeks.

ATEX Resources Inc. (TSXV: ATX) ("ATEX" or the "Company") is pleased to announce the remaining assay results for drill hole ...

QT-RR pairs were measured on study day 4 over a wide range of RR intervals obtained at rest and during an exercise test. QT-interval durations were calculated at seven predetermined RR intervals ...

Tabata training has been considered one of the high-intensity “interval or intermittent” training (HIIT) methods (Tabata, 2019). It could vary considerably as regards of the characteristics of the ...

Algorithms for temporal property graphs may be time-dependent (TD), navigating the structure and time concurrently, or time-independent (TI), operating separately on different snapshots. Currently, ...

This study aimed to examine the acute effects of short-term high-intensity interval exercise (HIIE) and moderate-intensity aerobic exer-cise (MIAE) on food-related inhibitory function in obese adults, ...

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out ...

Objective To compare effects of moderate-intensity continuous training (MICT) and high-intensity interval training (HIIT) on platelet function in patients undergoing cardiac rehabilitation, as ...

Japanese interval walking: Know about the low-impact exercise for general health maintenance The "Japanese 30-Minute Walking Routine" is a simple yet effective approach to daily physical activity ...