It's okay to let someone know that while you care for them, you're not equipped to handle their emotional load. You can express empathy by showing that you understand what they're going through, but ...

Once billed a rebel, Shane Nigam today cuts the figure of someone who has weathered storms to emerge lighter, steadier, with ...

A Harvard-trained neuroscientist says emotional intelligence isn’t about avoiding big, scary feelings. It’s about responding ...

Many people engage with digital technology throughout the day. But how many realize this behavior's influence on negative ...