Dr. Adelola Ashaye, a double board-certified Family and Lifestyle Medicine physician and founder of InTouch Primary Care, is ...

You know that feeling when you start Monday as a health goddess and end up stress-eating cereal for dinner by […] The post 30 ...

Know the secret behind Sarfaraz Khan's 17 kg weight loss! Find out about the magic drink that helped the cricketer shed kilos ...

Some health experts view GLP-1s as a promising option for PCOS, which lacks a standard treatment and affects millions of ...

A new study in mice shows that tirzepatide—the active ingredient in the popular drugs Mounjaro and Zepbound—not only helps shed pounds but may also slow or reduce the growth of breast cancer tumors ...

The SELECT trial demonstrated a clear cardiovascular protection associated with semaglutide use, which could explain its ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

Look, I’ll be straight with you – eating only 800 calories a day sounds pretty extreme, and honestly? It kind […] The post 800 Calorie Meal Plan: The Real Deal (And Why It’s Not for Everyone) appeared ...

The hormonal changes women experience starting in perimenopause affect every major organ system in our body. Follow these ...

Curcumin's benefits are mainly due to its antioxidant and anti-inflammatory characteristics. Metformin primarily works by ...

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

Childhood obesity is far from harmless. It is a serious medical condition linked to long-term health complications, including noncommunicable diseases (NCDs), most commonly type 2 diabetes, heart ...