A fitness coach shared her weight loss journey of 25 kg. She revealed that after changing her mindset and prioritizing self-care she achieved the feat.

If your proverbial tank is getting low, refuel with this list of over 200 poignant motivational quotes curated to inspire and ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.

Our comprehensive weight management team is here to help you successfully lose weight and support you in your weight loss journey. We can provide all the care you need, from surgeons and physician ...

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Aimee Meier’s weight loss journey is proof that consistency, discipline, and small lifestyle changes can yield significant results. Her story is especially inspiring for those struggling with ...

Now, he has shared his weight loss journey and denied allegations of using Ozempic or opting for surgery. Ram Kapoor took to his social media handle to post a video of himself looking as fit as ever.

Unfortunately, Davis did not make progress in his weight-loss journey by four months into the process. He had a difficult time adhering to Dr. Now's 1,200-calorie high-protein, low-carb diet ...

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.