Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

You'll want to stand up and shake a leg—our sedentary life is giving us sleepless nights, found a team of work psychology ...

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

Compared with the control group individuals at week 5, participants in the SMILE intervention group showed a significant reduction in insomnia severity (mean ISI score, 10.7 vs 14.7; P ...

If your insomnia lasts longer than a few weeks and happens several nights a week, meaning it has become chronic, your doctor may recommend the following approaches. If your insomnia doesn't ...

The duration of hypnotic pharmacological treatment in chronic insomnia is a very controversial issue. The Health Authorities of each country give recommendations limiting its duration to a few weeks.

One study reports that 76% of people who have recovered from COVID infection continue to experience insomnia months after the acute phase of the infection has resolved. Other reviews of studies ...