Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Hundreds of thousands of people are turning to a new natural 'wonder drug' reported to boost brain health - recersing the ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Passion flower, known as the 'dream plant,' offers numerous benefits, including reducing anxiety, improving sleep quality, ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Cognitive shuffling is the latest trending sleep hack on TikTok. Here's how to try it tonight as an easy bedtime hack.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

The Safe Sleep Seven, developed by La Leche League International, are guidelines designed to make bed sharing safer for parents and babies. They include: no smoking, sobriety, breastfeeding baby, ...

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

New study uncovers the alarming connection between anxiety and dementia risk, showing how early treatment could protect your brain health as you age.

Spread the loveAt the San Bernardino Animal Services in California, a four-year-old shepherd was returned to the shelter just ...

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...