Walking may feel like one of the most basic daily activities you can engage in. However, walking has great benefits for brain ...

High uric acid can lead to gout and kidney issues. Diet changes can help manage it. Reduce purine-rich foods like red meat.

Chola MS Health Insurance offers wellness-first plans with annual checkups, fitness benefits, telehealth, and preventive care ...

Patanjali Wellness provides a holistic health approach. It uses Naturopathy and Panchakarma. These methods restore balance ...

Samantha follows an anti-inflammatory diet plan. It helps her with weight loss and also helps manage myositis. Tap to read ...