As per Healthline, a recent study found that sun salutation had a much more significant impact on anxiety and stress levels than other yoga asanas. Sun salutation of breath-based exercises, meaning ...
As the world becomes increasingly interconnected, the issues of immigration, labor mobility, and cultural exchange are becoming more complex. One fascinating intersection of these issues is the ...
Healthcare workers (HCWs) actively involved in patient care at tertiary care hospitals face significant stress and workload, ...
From Grammy winners to yoga teachers, the ancient art of sacred Hindu music is appealing to masses young and old across the ...
India’s stock market has suffered a major setback in recent weeks, with its total market capitalization dropping below 4 ...
Health and Me on MSN5d
12 Surprising Science Backed Benefits of YogaThe scientific research into yoga's benefits is still somewhat preliminary, but much of the evidence so far supports what ...
This Galentine's Day, ditch the usual plans and do something that'll give your girl gang stories (and Instagram posts) for years to come.
India: A recent pilot study has highlighted the potential benefits of yoga in improving insulin resistance among women with ...
Fast-paced lifestyle and modern medicines have weakened the immune system of most people, making them unable to fight diseases by self-regulating, preserving, and repairing.
The concept of 'floor time', which is gaining traction on TikTok, is not new to India. This simple activity, akin to a yoga ...
Acharya Balkrishna Highlights Patanjali’s Global Contributions To Yoga, Ayurveda And Education At World Book Fair Acharya ...
What was not too long ago an activity confined to homes and neighbourhood parks has now gained a fiercely competitive edge.
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