When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or exercise. For wholesome weight loss, one has to combine all the right ...

On International Yoga Day, Uttarakhand Tourism Development Board organized yoga sessions. These sessions took place in remote villages near the India- ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Exhausted every day after eating your meals? Here are seven yoga poses to perform daily to improve blood circulation and digestion and raise natural energy levels.

The Division of Yoga, Centre for Integrative Medicine and Research (CIMR), Manipal Academy of Higher Education (MAHE), Manipal, in collaboration with Madhava Kripa School (MKS), Manipal, and Sharada ...

As India celebrated the 11th International Yoga Day with record numbers, remember: the doors are always open for you to join ...

On 11th International Yoga Day 2025, Prime Minister Narendra Modi has urged the people to lead a healthy lifestyle and to practise yoga daily to get rid of obesity. In this article, we have ...

Departing from the typical emphasis on asanas and breathing exercises, the program introduced attendees to the higher ...

Yoga has long been an integral part of Indian culture, and the country is home to many destinations where people go to learn ...

The Division of Yoga, Centre for Integrative Medicine and Research (CIMR), Manipal Academy of Higher Education (MAHE), in ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can ...

Indian and Indian-origin astronauts have always shown their admiration for yoga as a core component of keeping themselves physically fit and mentally strong. The International Day of Yoga will be ...