The Division of Yoga, Centre for Integrative Medicine and Research (CIMR), Manipal Academy of Higher Education (MAHE), Manipal, in collaboration with Madhava Kripa School (MKS), Manipal, and Sharada ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

The Mahabharata is full of colourful characters and they have lots of lessons for various contexts of corporate life not least for a new CEO Here are six things one must not do if one has just become ...

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Triangle Pose, or Trikonasana, is a powerful yoga stretch that offers full-body benefits. It strengthens the legs and core, ...

Awakening beyond religion often leads to a deeper, more meaningful relationship with life itself — one that honours ...