Poor sleep isn’t just about not getting enough hours. It’s also about when you sleep, how regular your schedule is, and whether your rest gets interrupted. And according to new research from 88,461 ...

A new study finds irregular sleep patterns may trigger over 170 diseases, including diabetes, kidney failure, and Parkinson’s ...

May show inconsistent patterns throughout the day or during examination. Sometimes include unusual movement patterns that don’t fit established neurological conditions.