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Exercise stimulates the immune system, reduces “immunosenescence” — which is the aging of the immune system — and can even enhance the body’s response to vaccines, which declines as we age.
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New Scientist on MSNA youthful brain and immune system may be key to a long lifeMaintaining good overall health is key to living a long life, but we may want to particularly focus on the state of our brain and immune system ...
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