You don’t need to plan out a complicated session with a load of exercises to target each and every muscle, just grab a dumbbell and do five compound moves to train the whole body and get your heart ...

A new device developed in Costa Rica allows scientists to grow muscle and bone tissue in the lab without invasive surgery.

The skeletal muscles of men and women process glucose and fats in different ways. A study conducted by the University ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Scientists found that embryonic skin cells “whisper” through faint mechanical tugs, using the same force-sensing proteins ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...

Tokyo startup H2L has launched Capsule Interface technology enabling full-body robot control with muscle sensors, offering ...

A similarly gloomy simulation posted by Dr Paulien Moyaert back in May documented how being diagnosed with cancer can lead to ...