If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. ... -- Put the hoop on your arm and do an arm circle for one minute; repeat on the other arm.

Hula hoop workouts are trending for good reason - 5 best to try, chosen by a PT. Story by Anna Bartter • 2d. I f you thought you'd left your hula hooping days in the primary school playground ...

With all the games and toys today's kids have to choose from, you might be surprised at how much fun they can have with an ...

Weighted hula hoops strengthen your core, obliques, ... “People think you want to spin with the hoop in a circle, ... Transition to arm hooping (one arm at a time, if needed).

Hula hooping is supposed to be fun. Cancer is definitely not. And though I’m currently outside the hoop of cancer, enjoying a life of remission, I know that could change any moment. I don’t take that ...

During your Hula-Hoop fitness session, stretch your arms out to the side and let them circle. This can take some practice, but it’s a lot of fun once you get the hang of it. 4.

LED hula hoop photos of Fonte dancing by Emily Kim ‘25. Related Articles Campus Life SmithCycle Comes Full Circle. A new campus thrift shop, opening this fall, will help students stock up on ...

Revolva is a professional hula hooper and has performed at countless events around the U.S. and the world. Recently, she ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: "What keeps a hula hoop up against gravity?" and "Are some body types better for hula hooping than others ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: “What keeps a hula hoop up against gravity?” and “Are some body types better for hula hooping than ...

The results are the first to explain the physics and mathematics of hula hooping. "We were specifically interested in what kinds of body motions and shapes could successfully hold the hoop up and ...