Robert Harris will bring his experience at Power 4 schools Kentucky, Arkansas and Ohio State to his new role as director of ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the only body part you should consider working out even on rest days.

Robin Skladany shares her exact workout split. I was always fascinated with the idea of being strong and muscular. I was in ...

Lioness and WH's July cover star Lucy Bronze is at the top of her game. The Chelsea right-back, ranked 2018/19 UEFA Women's Player of the Year and The Best FIFA Women's Player for 2020, was a key ...

Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.

Lane Johnson made a bold statement last week while speaking to local media. He believes he still hasn't hit his peak, despite ...

Moses is No. 104 on NHL Central Scouting’s final rankings of International Skaters for the 2025 Upper Deck NHL Draft at L.A.

Jeff Cavaliere, MSPT, CSCS, and Dr. Andrew Huberman discuss how to build your weekly workout program. Jeff Cavaliere is a world-class physical therapist, Certified Strength & Conditioning Specialist ...

Hulse arrived with now former head coach Jan Weisberg following the 2024 season and spent last year coaching third base while also serving as recruiting coordinator and strength and conditioning coach ...

Jon Scheyer and the Duke Blue Devils moved quickly to fill the void left by the retiring strength coach Will Stephens.

Most guys build a home gym to skip the commute, eliminate distractions, and train on their terms. No waiting for the squat ...