As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

New research uncovers surprising insights into how particles sink in stratified fluids like oceans, where the density of the fluid changes with depth.

The deep ocean can often look like a real-life snow globe. As organic particles from plant and animal matter on ...

The latest addition is the Marine Organismal Body Size (MOBS) database, an open-access resource that—as its name implies—has ...

In reality, how you care for your bones earlier in life can help prevent osteoporosis and control the gap between frailty and ...

W hen it comes to guys hitting the gym and crushing a solid upper body workout, no muscle is more synonymous with strength (and physique) than the biceps. The iconic “flex” po ...

Ancient Greek astronomers were the first to gather knowledge about space exploration. Richard Branson and Jeff Bezos could ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

We all know walking is good for us, but sports scientist Dr Elroy Aguiar tells Harry Bullmore that there are easy ways to ...

Silicon-based anode materials could potentially increase the driving range at least tenfold.” These sentences from POSTECH ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...