HBO Max has officially greenlit a Big Bang Theory spinoff six years after the sitcom ended. The new show, Stuart Fails to Save the Universe, will see the return of a handful of Big Bang alums, ...

You don’t need heavy weights and a ton of time in the gym to build bigger, rounder shoulders. This quick dumbbell circuit ...

Her debut album, Unbreakable Smile, dropped in 2015 and earned her a Grammy nomination for Best New Artist. Her second album, Hiding Place, won Best Gospel Album at the 61st Grammys, where she also ...

It only takes 20 minutes, and you only need one dumbbell for it. Boley is using a 20lb weight, and suggests picking a dumbbell that makes the last few reps of each move feel difficult without your ...

Don’t isolate your abs—integrate them with the rest of your body for a more effective, efficient, functional core workout!

Here are some resistance band and bodyweight workouts, ideal for both a flexible home space or while traveling.

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

Looking to buy a bicycle but don't want to spend much, here are our top 8 picks of bicycles under ₹10,000 that too at up to 70% off for you.

It's lightweight and foldable, perfect for those with limited space or wanting to double up its use as an under desk treadmill ... We love these adjustable dumbbells. Because they are digital, you can ...