Often overshadowed by its holiday fame, turkey breast deserves a year-round spot in your protein lineup. With its mild flavor ...

Amber Silverman is urging parents to be careful when choosing a healthy snack, as what might seem nutritious is actually ...

One of the most important things to know about cooking isn’t to be found in silver-coated cookbooks or chain restaurants.

Soy-based foods like tofu, tempeh, soy milk, and edamame are high in isoflavones, a powerful class of phytoestrogens. Isoflavones can bind to estrogen receptors in the body, potentially increasing ...

Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too. Find a list for everyone here.

See recipe. The sauce in this cilantro recipe may look like chimichurri—and it does share a number of the same ingredients: ...