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A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...
Nagpur: Faulty mechanical seals in pumps have become a leading cause of gas leaks in industrial equipment, said Atul Vaidya, ...
As we all know, calcium is essential for strong bones and teeth, muscle contractions, nerve signaling, and blood clotting.How ...
Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...
As Britain's first heat wave of 2025 hits with temperatures climbing above 30°C, Yorkshire has joined the northwest in ...
Touch matters—even in microdoses. A quick hug or a gentle touch can trigger the release of oxytocin, the hormone that helps ...
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy ...
Whether looking for a high-fashion accessory, an unconventional tech interface, or a productivity booster, modern eyewear has ...
The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...
High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...
From staying active to keeping blood sugar under control, here’s how healthy lifestyle can reduce the risk of kidney cancer.
Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like ...