When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in ...

Have you met your step goals today? If so, well done! Monitoring your step count can inspire you to bump up activity over time. But when it comes to assessing fitness or cardiovascular disease risk, ...

Heat doesn’t just mean canceled events. It also poses a health risk, especially for children, older people and those with ...

Within those constraints, finding ways to stay hydrated and lower your body temperature are paramount. You can do this by ...

Determining Your Maximum Heart Rate Maximum heart rate is the fastest your heart can beat per minute, typically during exercise or periods of high stress. As you can see in the above equations, you ...

Your Phone's Selfie Camera Can Now Detect Depression. Here's How Emobot, a medical device app, uses AI-powered facial recognition to track users' emotions and monitor mental health. Edited by ...

A basic and rechargeable trackerThe $89.99 Wahoo Trackr Heart Rate is one of the few chest strap heart rate monitors with a rechargeable battery, and it can connect to gym equipment via ANT+ or ...

The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial for your health ...

Management shakeups, driver changes and a distinct lack of performance have all plagued Alpine’s 2025 F1 season, but does it ...

Republicans also wrote that putting America first means emphasizing strict enforcement of immigration laws against “illegals” and cutting off foreign aid. For example, one Republican respondent said ...

For people with advanced heart failure, left ventricular assist devices, or LVADs, can be a literal lifesaver. The implantable devices, which improve blood flow throughout the body, are often the last ...

While your iPhone can’t lose weight for you, it can definitely play an important role in any weight-loss journey. At least, ...