It isn't more complicated that that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it." — Sylvia Boorstein 10.

Hold hands, make eye contact, keep in the now, and speak as though you are addressing a peer whose respect you value.

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Years of Long Wharf Theatre & Beyond,” on display at the New Haven Museum through February, spotlights the company’s ...

Tempura is one of the best-known Japanese dishes. But for most of us, it’s a restaurant dish, not a homemade treat. You might ...

One of the habits that classy people stick to on a regular basis is keeping their cool and remaining even keeled when ...

From staying calm under pressure to listening attentively, these traits not only build confidence but also inspire admiration ...

Daytona Beach residents are shaped by everything from Bike Week to hot weather to the iconic oceanfront boardwalk and pier.

The Republican package would slash taxes, boost spending on immigration enforcement and the military, and impose steep cuts ...

Several GOP holdouts flipped on a late-night procedural measure to clear the path for a vote on the megabill before Trump’s ...

The bill cleared a key hurdle early this morning after the president and House Speaker Mike Johnson persuaded a group of ...