In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Hosted on MSN17h
NFL insider believes Raiders have big plans for Maxx Crosby
Since making his NFL debut in 2019, Maxx Crosby has improved each season, which has been evident in his four Pro Bowl ...
Self-Made Millionaires: Here’s How To Create Your Seven-Figure Plan This Year
American millionaires built their own wealth rather than inheriting it, according to a study by Northwestern Mutual. They started from scratch. Read Next: 3 Wealth Tips for ...
How to Start a Garden and Build It Out with Raised Beds
If you’ve got space in the backyard, consider starting off with a raised garden bed. These sit atop your backyard dirt or ...
From Intention To Impact: Turn Your 2025 Goals Into Achievements
With determination, new goals are set—both personal goals like finally hitting the gym and professional ones like leveling up your business. But by the time February rolls around, many of those ...
The House Wants to Pass Trump’s Agenda in One Big Bill. Here’s What’s in It.
The G.O.P. bill would extend tax cuts and almost certainly make big reductions to programs serving the poor. Passing it may ...
Trump’s team is using Project 2025 as a blueprint to make changes to federal health programs
During his presidential campaign, President Donald Trump distanced himself from the conservative governing plan after Democratic attacks. But now it’s increasingly viewed as a blueprint for his ...
Health.com22h
9 Quick Ways To Lose Water Weight
Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...
Billionaire Mark Cuban Said The First Step To Getting Rich Is Giving Things Up — Drink Water, Eat Mac and Cheese, And 'Save Every Penny'
Mark Cuban didn't become a billionaire by splurging on daily lattes or upgrading his phone every year. In fact, his first piece of advice for anyone trying to get rich is brutally simple: sacrifice.