Older adults can improve thinking and memory with exercise, diet, brain training and social engagement. It is never too late to make lifestyle changes that can have measurable impact on brain health.

A ground-breaking study gives those with elevated Alzheimer’s risk a new path for changing the trajectory of their brain health. The researchers reported a significant improvement in global cognition ...

A structured lifestyle program targeting multiple risk factors significantly improves cognitive function in older adults at ...

The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER) ...

Grandma hobbies” like knitting are making a comeback among Gen Z—but it’s not just for nostalgia. Neuroscience shows these ...

Explore how lifestyle changes in diet, exercise and social connections can improve brain health, delay cognitive decline and ...

A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, ...

The study found that a combination of exercise, healthy diet and other behaviors led to cognitive benefits. How much intense ...

"While U.S. POINTER was designed and powered as a head-to-head comparison of the two interventions, and a statistically ...

Healthy habits like exercising and eating well really do seem to improve cognitive decline, particularly if followed in a ...

Enjoying a day at the beach can benefit your physical and mental health in several ways. See why you want to plan a trip to ...