Fart walking, despite its current position in the spotlight, isn’t anything new. Many cultures around the world have been ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Divya Chitrakadi Vati (72 Gms) can handle digestion troubles, gas, constipation and IBS. Patanjali Unpolished Moong Sabut ...

Irritable Bowel Syndrome (commonly known as IBS) affects about 1 in 5 Australians. It's a chronic and often debilitating ...

The first clinical trial examining the effects of psilocybin, the compound in magic mushrooms, on treatment-resistant IBS suggests altering the mind may be key to helping the gut.

How Exercise Helps With IBS Even moderate exercise (like taking a walk after dinner) stimulates the gastrointestinal tract ...

Activities like walking or yoga prove to be good at improving gut motility; hence, constipation processes may be averted and ...

If you frequently experience IBS, limiting certain foods for 4 to 6 weeks may help relieve symptoms. If symptoms improve, gradually add foods back into your diet to identify specific triggers.

She also says that psychedelics like psilocybin can help some people shift ingrained thought patterns, which is another facet of many mental health conditions, and some people with IBS.

How to tell if you have irritable bowel syndrome or something else Bloating, cramps, distension, wind, constipation, urgency - unfortunately, many of us are familiar with gastrointestinal upset.

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

He says, "IBS is seen as a condition affecting the gut-brain axis, which is the communication channel between the stomach and the brain, even though its primary effects are on the digestive system.