Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids ...

This week has seen recalls from Tesco, Aldi and Sainsbury's. The Food Standards Agency (FSA) issues alerts to keep the public ...

It is important to note that data suggests that people with irritable bowel syndrome may be susceptible to vitamin C ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Active, healthy, and fit, the mother of one did not think of herself as vulnerable to cancer—until symptoms could no longer ...

Quite a few vegetarian options have varieties. Soy is such a versatile and nutritional item. Many are seeing its health value ...

Gut contains millions of tiny viruses that actually help keep you healthy by controlling harmful bacteria and supporting your ...