The property boom has made older Australians rich and turned housing into the standout generational issue in the four decades ...

Meet the expert: Tina Tang, CPT, is a NASM-certified personal trainer, strength coach, and founder of Iron Strong Fitness. She is the expert behind the Ultimate Pull-Up Plan, a six-week training ...

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

Four decades after Brazilian photographer Sebastiao Salgado shot a human anthill of mud-spattered miners digging for gold in ...

The Sony Pictures Animation film recently released on Netflix has had a soundtrack that's slayed the charts and two fictional K-pop groups that've spawn their own merch — here's the best of the best ...

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

The Atlanta Braves will be facing the Angels again after the offense failed to score a run yet again. Grant Holmes had one of ...

Drake has gone viral once again, this time because of a shirtless selfie that has people arguing he forgot to work out ...

Now it’s my turn to add a major switch to Major League Baseball. Fans will love my change. Stand by a minute for details.

Rolling Square's AirCard Pro and AirNotch Pro will do most tracking work while offering useful design features.

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the goblet squat and the press-up (John usually lists the Turkish get-up in ...