People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

We pulled together a list of 42 sleep tips that will actually help you get more sleep. Whether you use a few or all of these ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

A symptom of COVID is the loss of taste or smell. Tuberculosis has a longer incubation period, and the symptoms have a much ...