In this video, learn how to make stir-fried edamame with a savory garlic and oyster sauce glaze. This simple yet flavorful dish is perfect as a side or appetizer for your Japanese meals. Follow this ...

Here are some simple steps to reheat edamame with an air fryer: Toss the edamame with a small amount of oil and your favorite ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

CINCINNATI (WKRC) - Sunday is the second biggest eating day of the year, trailing only Thanksgiving. However, there are ways to cut calories and improve your menu by incorporating foods that are ...

And I use the shelled edamame in cooking (casseroles, soups/stews, noodle or rice dishes, etc.). At the very least, you can keep a bag of edamame in pods around for a low-maintenance finger food.

These make-ahead lunches certainly fit the bill ... This salad — packed with protein thanks to edamame, black beans and tofu, and tossed with chopped kimchi and a gochujang vinaigrette ...

Finally, miso soup is the last thing to never order at a sushi restaurant, per Chef Julian. "There are pre-made miso soups at the store that taste just as good. A lot of times, restaurants don't even ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

You can make them at home by tossing them with oil and your favourite ... They are also easy to carry in small bags or containers. Edamame is a great plant-based snack. Whether roasted or fresh, these ...