One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

What kind of wasps are in the Lowcountry and how can you avoid stings? Here’s what to know about these pesky summer insects.

While there are no perfect words and a rulebook, sometimes, simply being present and offering love and compassion can greatly ...

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

Laughter yoga is a playful yoga practice blending deep breathing with laughter to reduce stress, improve mood, enhance immunity and boost heart and lung health.

Anxiety can be overwhelming, especially when you’re alone. The quiet moments that are supposed to bring peace can sometimes ...