You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

The glycemic index (GI) is a measure that classifies foods according to the speed at which they raise blood glucose levels.

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

"I would say both are preferable to white and brown sugar because their glycemic index is a little bit lower, which means that it's not going to raise the blood sugar as high as fast as the white ...

Efficient blood sugar control plays a major role in preventing diabetes, a disease affecting millions around the world. Detecting problems early, though, has always been tough.

The GI (glycemic index) is a rating of foods on a scale from 1 to 100. The score indicates how quickly the food may raise blood sugar levels.

Studies show that a low-glycemic index diet may be beneficial for managing weight and blood-sugar levels associated with menopause. The (GI) is an indicator of how great an impact a food has on ...

The appropriate market index for this fund returned 12%. The beta of the fund versus that same index is 1.2, and the risk-free rate is 3%. The fund's alpha is calculated as: ...

While people who monitor their blood sugar may need to moderate their intake of dates, one 2016 clinical trial found that this stone fruit has a glycemic index (GI) of 55.3, which is considered low.