Virginia city councilman doused in gasoline and lit on fire in attack at his office Mom Worried If New Rescue Dog Had ‘Bonded’ With Baby, Then She Caught Them A Spelunker Thought She Found Trash in a ...

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

News Health Tour de France 'I ate Tour De France cyclist's 7,000 calorie-a-day diet - and I could not believe how much weight I put on' It turns out eating 7,000 calories is not as easy as it sounds ...

From having a healthy sleep routine to looking forward to working out, here are 5 signs that your calorie deficit meal plan is on the right track.

How many calories in an egg? One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch ...

Watermelon has a host of health benefits, including protecting joints from inflammation and improving digestive conditions. It's also 90% water.

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced nutrition and mental health support.

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" is more likely to be depressed. The findings were especially pronounced ...