The thought of getting in 10,000 steps while working a 9-5 or waking up before sunrise to workout may sound daunting to most ...

How much weight can you expect to lose a week on a healthy diet? And should you set a weight loss goal? Here's what to know before you begin.

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...

What happens when you stop taking Ozempic®? There’s no one-size-fits-all answer to this question. When you stop taking ...

New research reveals how many steps can really protect your health, though for weight loss Adding a fast burst of walking ...

So, if you've been hitting snooze on getting in shape because you think it will require a pricey gym membership or extreme ...

Eating disorder centers are facing an influx of people with weight-loss prescriptions. Experts say doctors are ...

More than a million Britons are now injecting themselves weekly with drugs like Mounjaro and Wegovy lured by promises of rapid results.

Some health experts view GLP-1s as a promising option for PCOS, which lacks a standard treatment and affects millions of ...

Sharon Cuneta denied ever using Ozempic, saying she once tried a different medication but couldn’t tolerate it due to its side effects, his heart saying so.

With Summer League over and the Spurs’ main roster pretty much in tact, I figured this was as good of a time as any to ...